Blog

Sept 24 Prana Vayu We are contemplating the five Vayus over the next 5 weeks and this week we considered Prana Vayu. Each describes a ...

Hello September The Great Wheel is turning, heralding the arrival of Autumn's first signs. It's a bittersweet feeling; while I adore Autumn with its cooler ...

NEW RETREAT! GREECE We are very excited to be running a retreat in Greece next year. Super excited as Greece really is my heart home... ...

The Return…after covid. WOW! what an intensely crazy, challenging year we have experienced! We are very happy to say we are able to reopen on ...

I believe Yoga is for everyone, Yoga means ‘unity’ or ‘yoke’ and practising Yoga is a means of balancing and harmonising Body, Mind and Spirit. ...